This is no exception. In any situation where a molecule would be antiaromatic, it will "try" to avoid this. By adopting different bond angles or by bending out out of the plane, in other words by changing the geometry.
A
So, yes. The dioxine you show, with 2 double bonds and 2 lone pairs that could be part of the π-system, would be antiaromatic, *if the lone pairs would actually both be in the same plane as the lone pairs. But they don't have to; in fact, bending slightly out of plane would be beneficial even if antiaromaticity didn't play a role.
And as I mentioned, this is general. Any molecule that would be antiaromatic will distort to reduce/remove this. And every molecule with 4n π electrons in a ring will be able to do so. So it's a matter of searching for the possible way; a molecular model kit greatly helps here.