However I don't understand how to answer the question: What is the approximate mass of 250 atoms of Cr-54?
Don't worry - it is actually a bit complicated.
That is - on some basic level it is obvious what a mass of a single atom of a given isotope is. Problems start when you are interested in an exact value - as it has to be found in isotope data tables, and our trusty periodic table is of no use.
Exact mass of a nucleus is lower than sum of masses of protons and neutrons, the difference is called binding energy or mass deficit. When the nucleus is created some of the energy is emitted away lowering mass of product (E=mc
2) - that's why nuclei are in general quite stable, that's why we can produce energy in nuclear reactors. Calculating mass deficit is insanely difficult, so the best approach is to find the mass experimentally and put it in the tables.
That being said, googling mass of an isotope is - luckily - trivial.