Oki doki, here is a shot at my other problem,

A.)---(1.0 cal/g)(45.00)(100*C - 30*C)=3150 I did 100 - 30 to get up too 100*C

B.)---(540 cal/g)(45.00) = 24300 im not sure if i did B.) correct

C.)---(.5 cal/g)(45.00)(0+10) = 225

Total.)--- 27675 calories.

Im not positive but i think i did alrght other than step number 2.

Anyone feel like seeing if i did it correct? Thanks.