Here's a nifty formula: (C1)(V1) = (C2)(V2), where C is Concentration and V is volume. Also, ug/mL and ppm are interchangeable; I prefer the latter.
You know C1, C2, and V2 (C1 is 250ppm, C2 is 100ppm, V2 is however much 100ppm solution you want to end up with; we'll need to use some later, so let's make 100mL). V1 will be the amount of 250ppm solution you will need to dilute to 100mL to get your 100ppm solution. So, what happens when you plug your numbers in?
From there, you can make 1:1 dilutions to cut the concentration of any solution in half, which should get you fairly easily to 12.5. Hope this helps!
Edit:
Ehhh I just realized maybe I was being TOO helpful. Edited to make you think a bit about it