Although the MO diagram is certainly the more complete description of a transition metal octahedral complex, I imagine that since this is a general chemistry course the question is looking for a crystal field theory explanation. Really, in the end, crystal field theory is a simplified way of looking at the MO's where you only consider the d electrons.
Maybe I'm wrong on my assumptions here though. I would say take a look in your book under crystal field theory and check out t2g orbitals and eg orbitals.... see if those topics ring any bells for you.